Move-a-Body Friends

This is just a little note to remind you to really cherish your “Move-a-Body” friends. Brene Brown explains these friends perfectly in this story on Huffington Post. These friends are …

It is OK to Ask for Help.

“We’re all imperfect and we all have needs. The weak usually do not ask for help, so they stay weak. If we recognize that we are imperfect, we will ask …

Embrace the Now!

As I am quickly approaching my birthday I have done some reflection. Over the past few months I have caught myself on numerous occasions saying “I’ll be 35 in April.” …

I Am Human.

So I’m sure many of Be Happy Stay Happy fans may think that I am the happiest, most positive person around. Well, I’m not. I am human. I have negative …

Be Grateful

“We often take for granted the very things that most deserve our gratitude.” ~Cynthia Ozick Take a few minutes to read this blog I found & really enjoyed: 60 Things …